Tony Frayling 1000m row
1,000
Meters
4:17.8
Time
2:08.9
Pace
60
Calories
112
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 114 |
February 04, 2025 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 25 | 112 |
| 0:52.8 | 200 | 2:12.0 | 152 | 823 | 25 | 93 |
| 0:51.3 | 400 | 2:08.2 | 166 | 871 | 25 | 110 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 26 | 117 |
| 0:51.2 | 800 | 2:08.0 | 167 | 874 | 27 | 121 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 884 | 26 | 123 |
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Workout Graph
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