Tony Frayling 10000m BikeErg
10,000
Meters
19:45.7
Time
1:58.5
Pace
334
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 78 |
| Revolution Count | 1550 |
| Power/kg | 2.54 |
| Drag Factor | 91 |
February 03, 2025 13:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.7 | 10,000 | 1:58.5 | 210 | 1022 | 78 | 149 |
| 4:04.9 | 2,000 | 2:02.4 | 191 | 956 | 76 | 143 |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 78 | 146 |
| 3:56.5 | 6,000 | 1:58.2 | 212 | 1028 | 79 | 150 |
| 3:55.6 | 8,000 | 1:57.8 | 214 | 1036 | 79 | 151 |
| 3:49.8 | 10,000 | 1:54.9 | 231 | 1094 | 81 | 155 |
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Workout Graph
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