Tony Frayling 10000m BikeErg
10,000
Meters
19:40.5
Time
1:58.0
Pace
336
Calories
150
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| RPM | 79 |
| Revolution Count | 1565 |
| Power/kg | 2.58 |
| Drag Factor | 89 |
January 27, 2025 12:13:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:40.5 | 10,000 | 1:58.0 | 213 | 1032 | 79 | 150 |
| 4:00.4 | 2,000 | 2:00.2 | 202 | 993 | 78 | 144 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 79 | 148 |
| 3:56.4 | 6,000 | 1:58.2 | 212 | 1029 | 79 | 151 |
| 3:55.6 | 8,000 | 1:57.8 | 214 | 1036 | 80 | 153 |
| 3:51.1 | 10,000 | 1:55.5 | 227 | 1080 | 81 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.