Tony Frayling 10000m BikeErg
10,000
Meters
19:45.0
Time
1:58.5
Pace
335
Calories
149
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 80 |
| Revolution Count | 1583 |
| Power/kg | 2.54 |
| Drag Factor | 86 |
January 10, 2025 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:45.0 | 10,000 | 1:58.5 | 210 | 1023 | 80 | 149 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 77 | 141 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 80 | 147 |
| 3:55.6 | 6,000 | 1:57.8 | 214 | 1036 | 81 | 150 |
| 3:54.7 | 8,000 | 1:57.3 | 217 | 1045 | 81 | 152 |
| 3:51.3 | 10,000 | 1:55.6 | 226 | 1078 | 82 | 156 |
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Workout Graph
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