Tony Frayling 10000m BikeErg
10,000
Meters
20:26.5
Time
2:02.6
Pace
323
Calories
142
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| RPM | 78 |
| Revolution Count | 1594 |
| Power/kg | 2.3 |
| Drag Factor | 84 |
May 07, 2022 17:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:26.5 | 10,000 | 2:02.6 | 190 | 952 | 78 | 142 |
| 4:15.1 | 2,000 | 2:07.5 | 169 | 880 | 75 | 136 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 77 | 140 |
| 4:05.9 | 6,000 | 2:02.9 | 188 | 948 | 78 | 141 |
| 4:04.5 | 8,000 | 2:02.2 | 192 | 959 | 78 | 143 |
| 3:52.0 | 10,000 | 1:56.0 | 224 | 1071 | 82 | 152 |
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Workout Graph
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