Tony Frayling 10000m BikeErg
10,000
Meters
19:58.4
Time
1:59.8
Pace
332
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 81 |
| Revolution Count | 1621 |
| Power/kg | 2.46 |
| Drag Factor | 79 |
April 29, 2022 13:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:58.4 | 10,000 | 1:59.8 | 203 | 999 | 81 | 146 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 77 | 138 |
| 4:01.3 | 4,000 | 2:00.6 | 199 | 985 | 81 | 143 |
| 3:59.8 | 6,000 | 1:59.9 | 203 | 998 | 81 | 145 |
| 3:57.2 | 8,000 | 1:58.6 | 210 | 1022 | 82 | 149 |
| 3:46.0 | 10,000 | 1:53.0 | 243 | 1134 | 86 | 159 |
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Workout Graph
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