Tony Frayling 10000m BikeErg
10,000
Meters
20:22.0
Time
2:02.2
Pace
324
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| RPM | 78 |
| Revolution Count | 1588 |
| Power/kg | 2.33 |
| Drag Factor | 85 |
April 25, 2022 19:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:22.0 | 10,000 | 2:02.2 | 192 | 960 | 78 | 140 |
| 4:16.3 | 2,000 | 2:08.1 | 166 | 872 | 74 | 133 |
| 4:06.7 | 4,000 | 2:03.3 | 186 | 941 | 77 | 138 |
| 4:05.8 | 6,000 | 2:02.9 | 189 | 948 | 78 | 139 |
| 4:02.6 | 8,000 | 2:01.3 | 196 | 974 | 78 | 140 |
| 3:50.5 | 10,000 | 1:55.2 | 229 | 1086 | 83 | 153 |
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Workout Graph
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