Tony Frayling 10000m BikeErg
10,000
Meters
21:03.5
Time
2:06.3
Pace
314
Calories
133
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| RPM | 76 |
| Revolution Count | 1591 |
| Power/kg | 2.11 |
| Drag Factor | 84 |
April 22, 2022 17:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:03.5 | 10,000 | 2:06.3 | 174 | 897 | 76 | 133 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 72 | 126 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 74 | 128 |
| 4:14.5 | 6,000 | 2:07.2 | 170 | 884 | 75 | 130 |
| 4:08.5 | 8,000 | 2:04.2 | 182 | 927 | 77 | 135 |
| 3:57.4 | 10,000 | 1:58.7 | 209 | 1020 | 81 | 146 |
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Workout Graph
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