Tony Frayling 10000m BikeErg
10,000
Meters
20:02.3
Time
2:00.2
Pace
331
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 80 |
| Revolution Count | 1594 |
| Power/kg | 2.43 |
| Drag Factor | 84 |
April 21, 2022 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:02.3 | 10,000 | 2:00.2 | 201 | 993 | 80 | 144 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 76 | 135 |
| 4:02.7 | 4,000 | 2:01.3 | 196 | 974 | 79 | 141 |
| 4:00.8 | 6,000 | 2:00.4 | 201 | 990 | 79 | 143 |
| 3:57.5 | 8,000 | 1:58.7 | 209 | 1019 | 81 | 146 |
| 3:48.8 | 10,000 | 1:54.4 | 234 | 1104 | 84 | 156 |
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Workout Graph
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