Tony Frayling 18000m BikeErg
18,000
Meters
38:40.9
Time
2:08.9
Pace
554
Calories
131
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 78 |
| Revolution Count | 3021 |
| Power/kg | 1.97 |
| Drag Factor | 72 |
April 09, 2022 14:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:40.9 | 18,000 | 2:08.9 | 163 | 861 | 78 | 131 |
| 8:01.4 | 3,600 | 2:13.7 | 146 | 803 | 75 | 125 |
| 7:41.6 | 7,200 | 2:08.2 | 166 | 871 | 79 | 130 |
| 7:39.7 | 10,800 | 2:07.6 | 168 | 878 | 79 | 127 |
| 7:52.6 | 14,400 | 2:11.2 | 155 | 832 | 77 | 130 |
| 7:25.6 | 18,000 | 2:03.7 | 185 | 935 | 81 | 145 |
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Workout Graph
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