Tony Frayling 30:00 BikeErg
14,222
Meters
30:00.0
Time
2:06.5
Pace
454
Calories
136
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 81 |
| Revolution Count | 2427 |
| Power/kg | 2.1 |
| Drag Factor | 68 |
March 01, 2022 18:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,222 | 2:06.5 | 173 | 894 | 81 | 136 |
| 5:00.0 | 2,371 | 2:06.5 | 173 | 894 | 81 | 128 |
| 10:00.0 | 2,455 | 2:02.1 | 192 | 960 | 84 | 135 |
| 15:00.0 | 2,037 | 2:27.2 | 110 | 677 | 69 | 128 |
| 20:00.0 | 2,429 | 2:03.5 | 186 | 939 | 83 | 135 |
| 25:00.0 | 2,436 | 2:03.1 | 187 | 944 | 83 | 141 |
| 30:00.0 | 2,495 | 2:00.2 | 201 | 992 | 85 | 150 |
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Workout Graph
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