Tony Frayling 10000m BikeErg
10,000
Meters
20:08.7
Time
2:00.8
Pace
328
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 80 |
| Revolution Count | 1616 |
| Power/kg | 2.4 |
| Drag Factor | 81 |
July 08, 2021 17:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:08.7 | 10,000 | 2:00.8 | 198 | 982 | 80 | 139 |
| 4:11.9 | 2,000 | 2:05.9 | 175 | 902 | 78 | 131 |
| 4:06.4 | 4,000 | 2:03.2 | 187 | 944 | 78 | 134 |
| 4:02.1 | 6,000 | 2:01.0 | 197 | 979 | 80 | 139 |
| 4:00.9 | 8,000 | 2:00.4 | 200 | 989 | 80 | 140 |
| 3:47.3 | 10,000 | 1:53.6 | 238 | 1120 | 85 | 153 |
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Workout Graph
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