Tony Frayling 30:00 BikeErg
15,131
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| RPM | 81 |
| Revolution Count | 2442 |
| Power/kg | 2.52 |
| Drag Factor | 81 |
June 15, 2021 18:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,131 | 1:58.9 | 208 | 1015 | 81 | 139 |
| 5:00.0 | 2,490 | 2:00.4 | 200 | 988 | 80 | 132 |
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 81 | 137 |
| 15:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 82 | 138 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 81 | 139 |
| 25:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 81 | 142 |
| 30:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 82 | 148 |
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