Tony Frayling 10000m BikeErg
10,000
Meters
19:32.2
Time
1:57.2
Pace
339
Calories
142
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 79 |
| Revolution Count | 1548 |
| Power/kg | 2.63 |
| Drag Factor | 92 |
May 12, 2021 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:32.2 | 10,000 | 1:57.2 | 217 | 1047 | 79 | 142 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 77 | 135 |
| 3:54.7 | 4,000 | 1:57.3 | 217 | 1045 | 79 | 140 |
| 3:54.1 | 6,000 | 1:57.0 | 218 | 1051 | 79 | 142 |
| 3:53.4 | 8,000 | 1:56.7 | 220 | 1057 | 79 | 145 |
| 3:47.1 | 10,000 | 1:53.5 | 239 | 1122 | 82 | 151 |
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