Tony Frayling 10000m BikeErg

10,000

Meters

19:25.8

Time

1:56.5

Pace

341

Calories

143

Heart Rate

Average Watts221
Calories Per Hour1060
RPM82
Revolution Count1601
Power/kg2.68
Drag Factor83

May 10, 2021 18:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
19:25.8 10,000 1:56.5 221 1060 82 143
3:59.2 2,000 1:59.6 205 1004 80 136
3:54.9 4,000 1:57.4 216 1043 82 138
3:53.9 6,000 1:56.9 219 1053 82 144
3:52.9 8,000 1:56.4 222 1062 83 146
3:44.9 10,000 1:52.4 246 1147 85 154

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Workout Graph

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