Tony Frayling 10000m BikeErg
10,000
Meters
18:25.7
Time
1:50.5
Pace
363
Calories
151
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| RPM | 84 |
| Revolution Count | 1546 |
| Power/kg | 3.14 |
| Drag Factor | 92 |
April 13, 2021 19:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:25.7 | 10,000 | 1:50.5 | 259 | 1191 | 84 | 151 |
| 3:47.2 | 2,000 | 1:53.6 | 239 | 1121 | 81 | 139 |
| 3:42.8 | 4,000 | 1:51.4 | 253 | 1171 | 83 | 148 |
| 3:41.3 | 6,000 | 1:50.6 | 258 | 1189 | 84 | 152 |
| 3:39.4 | 8,000 | 1:49.7 | 265 | 1212 | 85 | 157 |
| 3:35.0 | 10,000 | 1:47.5 | 282 | 1269 | 87 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.