Tony Frayling 9:07 BikeErg
4,029
Meters
9:07.8
Time
2:15.9
Pace
118
Calories
112
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 74 |
| Revolution Count | 674 |
| Power/kg | 1.68 |
| Drag Factor | 96 |
March 31, 2021 17:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:07.8 | 4,029 | 2:15.9 | 139 | 779 | 74 | 112 |
| 5:00.0 | 2,176 | 2:17.8 | 134 | 759 | 76 | 106 |
| 9:07.0 | 1,854 | 2:13.2 | 148 | 809 | 71 | 118 |
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Workout Graph
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