Tony Frayling 1:00 BikeErg
668
Meters
1:00.0
Time
1:29.8
Pace
31
Calories
147
Heart Rate
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 1962 |
| RPM | 93 |
| Revolution Count | 93 |
| Power/kg | 5.85 |
| Drag Factor | 126 |
March 29, 2021 18:04:39
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 668 | 1:29.8 | 483 | 1962 | 93 | 147 |
| 0:20.0 | 229 | 1:27.3 | 525 | 2108 | 93 | 134 |
| 0:40.0 | 230 | 1:26.9 | 532 | 2131 | 96 | 153 |
| 1:00.0 | 210 | 1:35.2 | 405 | 1694 | 90 | 156 |
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