Tony Frayling 200m BikeErg
200
Meters
0:16.5
Time
1:22.5
Pace
11
Calories
116
Heart Rate
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| RPM | 94 |
| Revolution Count | 26 |
| Power/kg | 7.55 |
| Drag Factor | 140 |
March 25, 2021 18:42:59
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 94 | 116 |
| 0:08.6 | 100 | 1:26.0 | 550 | 2193 | 90 | 105 |
| 0:07.8 | 200 | 1:18.0 | 738 | 2838 | 100 | 129 |
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