Tony Frayling 200m BikeErg
200
Meters
0:17.4
Time
1:27.0
Pace
9
Calories
| Average Watts | 532 |
|---|---|
| Calories Per Hour | 2129 |
| RPM | 103 |
| Revolution Count | 30 |
| Power/kg | 6.44 |
| Drag Factor | 99 |
March 24, 2021 18:03:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:17.4 | 200 | 1:27.0 | 532 | 2129 | 103 |
| 0:09.4 | 100 | 1:34.0 | 421 | 1750 | 96 |
| 0:08.0 | 200 | 1:20.0 | 684 | 2652 | 112 |
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