Tony Frayling 8:53 BikeErg
4,034
Meters
8:53.5
Time
2:12.2
Pace
121
Calories
123
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 80 |
| Revolution Count | 709 |
| Power/kg | 1.83 |
| Drag Factor | 82 |
March 21, 2021 16:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:53.5 | 4,034 | 2:12.2 | 151 | 820 | 80 | 123 |
| 5:00.0 | 2,250 | 2:13.3 | 148 | 808 | 80 | 108 |
| 8:53.0 | 1,784 | 2:10.6 | 157 | 840 | 79 | 138 |
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Workout Graph
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