Tony Frayling 10000m BikeErg
10,000
Meters
19:05.2
Time
1:54.5
Pace
349
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 82 |
| Revolution Count | 1561 |
| Power/kg | 2.82 |
| Drag Factor | 89 |
March 20, 2021 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:05.2 | 10,000 | 1:54.5 | 233 | 1102 | 82 | 146 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 77 | 134 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 81 | 143 |
| 3:48.3 | 6,000 | 1:54.1 | 235 | 1109 | 82 | 145 |
| 3:47.8 | 8,000 | 1:53.9 | 237 | 1115 | 82 | 149 |
| 3:36.9 | 10,000 | 1:48.4 | 274 | 1244 | 87 | 160 |
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Workout Graph
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