Tony Frayling 10000m BikeErg
10,000
Meters
19:13.6
Time
1:55.3
Pace
346
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| RPM | 82 |
| Revolution Count | 1567 |
| Power/kg | 2.76 |
| Drag Factor | 88 |
March 18, 2021 18:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:13.6 | 10,000 | 1:55.3 | 228 | 1084 | 82 | 140 |
| 4:01.9 | 2,000 | 2:00.9 | 198 | 980 | 78 | 130 |
| 3:51.9 | 4,000 | 1:55.9 | 225 | 1072 | 81 | 138 |
| 3:51.0 | 6,000 | 1:55.5 | 227 | 1081 | 82 | 139 |
| 3:50.5 | 8,000 | 1:55.2 | 229 | 1086 | 81 | 142 |
| 3:38.3 | 10,000 | 1:49.1 | 269 | 1226 | 86 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.