Tony Frayling 20000m BikeErg
20,000
Meters
38:37.8
Time
1:55.8
Pace
689
Calories
139
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 79 |
| Revolution Count | 3059 |
| Power/kg | 2.73 |
| Drag Factor | 95 |
March 16, 2021 18:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:37.8 | 20,000 | 1:55.8 | 225 | 1073 | 79 | 139 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 78 | 130 |
| 7:45.5 | 8,000 | 1:56.3 | 222 | 1064 | 79 | 133 |
| 7:43.3 | 12,000 | 1:55.8 | 225 | 1075 | 79 | 139 |
| 7:42.5 | 16,000 | 1:55.6 | 226 | 1079 | 79 | 142 |
| 7:34.3 | 20,000 | 1:53.5 | 239 | 1122 | 81 | 153 |
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Workout Graph
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