Tony Frayling 10000m BikeErg
10,000
Meters
19:44.2
Time
1:58.4
Pace
336
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 85 |
| Revolution Count | 1673 |
| Power/kg | 2.56 |
| Drag Factor | 73 |
March 08, 2021 18:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:44.2 | 10,000 | 1:58.4 | 211 | 1025 | 85 | 136 |
| 4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 84 | 132 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 84 | 135 |
| 3:56.9 | 6,000 | 1:58.4 | 211 | 1024 | 85 | 136 |
| 3:57.5 | 8,000 | 1:58.7 | 209 | 1019 | 84 | 136 |
| 3:51.5 | 10,000 | 1:55.7 | 226 | 1076 | 87 | 142 |
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Workout Graph
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