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Tony Frayling 10x2:35/r row

4,933

Meters

25:50.0

Time

2:37.1

Pace

258

Calories

132

Heart Rate

Rest Distance0
Rest Time
Overall Distance4,933
Overall Time25:50.0
Average Watts90
Calories Per Hour610
Stroke Rate21

February 07, 2018 20:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:50.0 4,933 2:37.1 90 610 21 132
2:35.0 486 2:39.4 86 597 19 116
2:35.0 497 2:35.9 92 617 21 123
2:35.0 494 2:36.8 91 611 21 128
2:35.0 493 2:37.2 90 610 21 129
2:35.0 495 2:36.5 91 613 22 135
2:35.0 497 2:35.9 92 617 22 138
2:35.0 488 2:38.8 87 600 21 138
2:35.0 499 2:35.3 93 621 22 139
2:35.0 499 2:35.3 93 621 22 142
2:35.0 495 2:36.5 91 613 22 141