先生 施 30:00 row
6,306
Meters
30:00.0
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 99 |
March 22, 2025 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,306 | 2:22.7 | 120 | 714 | 18 |
| 6:00.0 | 1,243 | 2:24.8 | 115 | 696 | 18 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 18 |
| 18:00.0 | 1,258 | 2:23.0 | 119 | 711 | 18 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 18 |
| 30:00.0 | 1,272 | 2:21.5 | 124 | 725 | 18 |
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Workout Graph
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