先生 施 5000m row
5,000
Meters
25:44.4
Time
2:34.4
Pace
267
Calories
142
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 111 |
February 15, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.4 | 5,000 | 2:34.4 | 95 | 627 | 24 | 142 |
| 5:29.4 | 1,000 | 2:44.7 | 78 | 569 | 24 | 126 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 24 | 140 |
| 4:53.3 | 3,000 | 2:26.6 | 111 | 681 | 25 | 125 |
| 5:09.8 | 4,000 | 2:34.9 | 94 | 624 | 24 | 162 |
| 5:10.7 | 5,000 | 2:35.3 | 93 | 621 | 24 | 160 |
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Workout Graph
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