先生 施 1x10:00/0:30r row
1,938
Meters
10:00.0
Time
2:34.7
Pace
108
Calories
146
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,992 |
| Overall Time | 10:30.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 16 |
| Stroke Count | 163 |
| Drag Factor | 100 |
September 20, 2025 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 16 | 146 |
| 10:00.0 | 1,938 | 2:34.7 | 94 | 624 | 16 | 146 |
| r54 |
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Workout Graph
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