Elizabeth Whelan v2:00/r...2 BikeErg
1,369
Meters
4:00.0
Time
2:55.3
Pace
37
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,369 |
| Overall Time | 4:00.0 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 63 |
| Revolution Count | 254 |
| Drag Factor | 0 |
February 10, 2025 17:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,369 | 2:55.3 | 65 | 523 | 63 |
| 2:00.0 | 853 | 2:20.6 | 126 | 732 | 77 |
| 2:00.0 | 519 | 3:51.2 | 28 | 397 | 50 |
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Workout Graph
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