Stephen Amewode 9:46 SkiErg
1,796
Meters
9:46.4
Time
2:43.2
Pace
117
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 30 |
| Stroke Count | 277 |
| Drag Factor | 150 |
November 06, 2025 16:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:46.4 | 1,796 | 2:43.2 | 80 | 718 | 117 | 30 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 41 |
| 3:56.4 | 500 | 1:59.0 | 208 | 998 | 33 | 39 |
| 6:44.1 | 500 | 2:47.7 | 74 | 686 | 32 | 26 |
| 9:18.1 | 296 | 4:20.1 | 20 | 420 | 18 | 17 |
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Workout Graph
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