Stephen Amewode 2000m row
2,000
Meters
8:55.9
Time
2:13.9
Pace
118
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 35 |
| Stroke Count | 312 |
| Drag Factor | 157 |
July 11, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.9 | 2,000 | 2:13.9 | 146 | 792 | 118 | 35 |
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 31 | 36 |
| 2:12.1 | 1,000 | 2:12.1 | 152 | 817 | 30 | 35 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 35 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 718 | 28 | 34 |
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Workout Graph
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