Stephen Amewode 2000m row
2,000
Meters
8:57.4
Time
2:14.3
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 35 |
| Stroke Count | 319 |
| Drag Factor | 163 |
June 20, 2025 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,000 | 2:14.3 | 144 | 783 | 117 | 35 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 30 | 36 |
| 2:15.9 | 1,000 | 2:15.9 | 139 | 768 | 29 | 35 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 762 | 29 | 35 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 776 | 29 | 35 |
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Workout Graph
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