Zac Barkley 4x8:00/2:30r row

7,404

Meters

32:00.0

Time

2:09.6

Pace

454

Calories

Rest Distance60
Rest Time10:00.0
Overall Distance7,464
Overall Time42:00.0
Average Watts161
Calories Per Hour852
Stroke Rate28
Stroke Count905
Drag Factor134

August 11, 2025 21:25:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,404 2:09.6 161 852 28
8:00.0 1,874 2:08.0 167 873 29
8:00.0 1,898 2:06.4 173 895 28
8:00.0 1,854 2:09.4 161 855 28
8:00.0 1,777 2:15.0 142 788 28
r60

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Workout Graph

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