Zac Barkley 4x8:00/2:30r row
7,467
Meters
32:00.0
Time
2:08.5
Pace
461
Calories
Rest Distance | 84 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 7,551 |
Overall Time | 42:00.0 |
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 28 |
Stroke Count | 907 |
Drag Factor | 123 |
July 16, 2025 21:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:00.0 | 7,467 | 2:08.5 | 165 | 866 | 28 | |
8:00.0 | 1,905 | 2:05.9 | 175 | 902 | 29 | |
8:00.0 | 1,851 | 2:09.6 | 161 | 852 | 28 | |
8:00.0 | 1,857 | 2:09.2 | 162 | 857 | 28 | |
8:00.0 | 1,853 | 2:09.5 | 161 | 854 | 28 | |
r84 |
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Workout Graph

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