Zac Barkley 4x8:00/2:30r row
6,869
Meters
32:00.0
Time
2:19.7
Pace
405
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,925 |
| Overall Time | 42:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 878 |
| Drag Factor | 124 |
July 07, 2025 21:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,869 | 2:19.7 | 128 | 741 | 27 | |
| 8:00.0 | 1,875 | 2:08.0 | 167 | 874 | 30 | |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 827 | 29 | |
| 8:00.0 | 1,520 | 2:37.8 | 89 | 606 | 25 | |
| 8:00.0 | 1,651 | 2:25.3 | 114 | 692 | 27 | |
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.