Michael Mitchamore 500m row
500
Meters
1:35.9
Time
1:35.9
Pace
44
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 34 |
| Stroke Count | 55 |
| Drag Factor | 182 |
March 12, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 34 |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 38 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2067 | 34 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 38 |
| 0:20.0 | 400 | 1:40.0 | 350 | 1504 | 33 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1205 | 30 |
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Workout Graph
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