Michael Mitchamore 1000m row
1,000
Meters
3:39.4
Time
1:49.7
Pace
71
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 141 |
March 05, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.4 | 1,000 | 1:49.7 | 265 | 1212 | 30 |
| 0:42.5 | 200 | 1:46.2 | 292 | 1304 | 34 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1513 | 33 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 30 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 28 |
| 0:46.2 | 1,000 | 1:55.5 | 227 | 1081 | 27 |
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Workout Graph
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