Korina Loya 1100m row
1,100
Meters
5:36.4
Time
2:32.9
Pace
57
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 109 |
February 12, 2025 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.4 | 1,100 | 2:32.9 | 98 | 636 | 21 |
| 1:25.7 | 300 | 2:22.8 | 120 | 713 | 22 |
| 1:32.7 | 600 | 2:34.5 | 95 | 626 | 22 |
| 1:35.6 | 900 | 2:39.3 | 87 | 597 | 21 |
| 1:02.4 | 1,100 | 2:36.0 | 92 | 617 | 22 |
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Workout Graph
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