Korina Loya 1000m row
1,000
Meters
4:56.6
Time
2:28.3
Pace
53
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 109 |
February 12, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 25 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 27 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 27 |
| 0:58.9 | 600 | 2:27.2 | 110 | 677 | 24 |
| 1:02.3 | 800 | 2:35.7 | 93 | 618 | 25 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 23 |
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Workout Graph
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