Yannis Belloeil v8:00/3:00r...4 row
5,269
Meters
20:00.0
Time
1:53.8
Pace
372
Calories
166
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,342 |
| Overall Time | 32:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 33 |
| Stroke Count | 646 |
| Drag Factor | 109 |
March 03, 2025 22:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,269 | 1:53.8 | 237 | 1115 | 33 | 166 | |
| 8:00.0 | 2,050 | 1:57.0 | 218 | 1050 | 31 | 158 | |
| r: 3:00 | 22 | ||||||
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 31 | 162 | |
| r: 3:00 | 16 | ||||||
| 4:00.0 | 1,090 | 1:50.0 | 262 | 1202 | 35 | 171 | |
| r: 3:00 | 19 | ||||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 37 | 174 | |
| r: 3:00 | 16 | ||||||
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.