Yannis Belloeil v10c/1:00r...6 row
2,886
Meters
10:49.9
Time
1:52.5
Pace
210
Calories
150
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,027 |
| Overall Time | 16:49.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 28 |
| Stroke Count | 308 |
| Drag Factor | 109 |
February 28, 2025 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:49.9 | 2,886 | 1:52.5 | 245 | 1143 | 28 | 150 | |
| 0:38.9 | 154 | 2:06.2 | 174 | 897 | 28 | 108 | |
| r: 1:00 | 21 | ||||||
| 0:54.4 | 255 | 1:46.6 | 288 | 1292 | 31 | 139 | |
| r: 1:00 | 21 | ||||||
| 1:33.2 | 414 | 1:52.5 | 245 | 1144 | 27 | 152 | |
| r: 1:00 | 26 | ||||||
| 2:07.8 | 560 | 1:54.1 | 236 | 1110 | 25 | 159 | |
| r: 1:00 | 24 | ||||||
| 2:35.7 | 691 | 1:52.6 | 245 | 1142 | 28 | 169 | |
| r: 1:00 | 26 | ||||||
| 2:59.8 | 813 | 1:50.5 | 259 | 1190 | 31 | 173 | |
| r: 1:00 | 23 | ||||||
| r141 |
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Workout Graph
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