Paul G 500m SkiErg
500
Meters
1:57.5
Time
1:57.5
Pace
30
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 33 |
| Stroke Count | 66 |
| Drag Factor | 99 |
December 08, 2025 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 35 |
| 0:23.1 | 200 | 1:55.5 | 227 | 1081 | 34 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 34 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 33 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 33 |
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Workout Graph
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