Paul G 500m SkiErg
500
Meters
1:53.5
Time
1:53.5
Pace
33
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 99 |
December 08, 2025 15:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.5 | 500 | 1:53.5 | 239 | 1123 | 33 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 36 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1157 | 35 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 35 |
| 0:22.4 | 400 | 1:52.0 | 249 | 1157 | 32 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 31 |
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Workout Graph
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