Arnaud Aldebert 11:00 row
2,362
Meters
11:00.0
Time
2:19.7
Pace
135
Calories
142
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 241 |
| Drag Factor | 178 |
March 27, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,362 | 2:19.7 | 128 | 741 | 22 | 142 |
| 3:00.0 | 607 | 2:28.2 | 107 | 669 | 22 | 131 |
| 6:00.0 | 645 | 2:19.5 | 129 | 743 | 21 | 144 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 22 | 142 |
| 11:00.0 | 466 | 2:08.7 | 164 | 864 | 23 | 152 |
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Workout Graph
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