Sign Up

Arnaud Aldebert v0:20/0:10r...24 row

2,393

Meters

8:00.0

Time

1:40.2

Pace

186

Calories

168

Heart Rate

Rest Distance2,280
Rest Time11:40.0
Overall Distance4,673
Overall Time19:40.0
Average Watts347
Calories Per Hour1494
Stroke Rate30
Stroke Count243
Drag Factor181

March 27, 2025 13:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,393 1:40.2 347 1494 30 168
0:20.0 101 1:39.0 361 1541 33 150
r: 0:10 40
0:20.0 102 1:38.0 371 1578 33 157
r: 0:10 41
0:20.0 101 1:39.0 361 1541 33 162
r: 0:10 40
0:20.0 94 1:46.3 291 1300 30 164
r: 0:10 39
0:20.0 101 1:39.0 361 1541 30 166
r: 0:10 39
0:20.0 100 1:40.0 350 1504 30 169
r: 0:10 37
0:20.0 100 1:40.0 350 1504 33 169
r: 0:10 37
0:20.0 101 1:39.0 361 1541 33 172
r: 4:00 789
0:20.0 103 1:37.0 382 1616 30 155
r: 0:10 38
0:20.0 103 1:37.0 382 1616 30 165
r: 0:10 38
0:20.0 101 1:39.0 361 1541 30 170
r: 0:10 37
0:20.0 101 1:39.0 361 1541 30 174
r: 0:10 36
0:20.0 100 1:40.0 350 1504 30 175
r: 0:10 33
0:20.0 98 1:42.0 329 1433 30 176
r: 0:10 32
0:20.0 99 1:41.0 340 1468 30 176
r: 0:10 33
0:20.0 100 1:40.0 350 1504 30 176
r: 4:00 692
0:20.0 101 1:39.0 361 1541 27 155
r: 0:10 39
0:20.0 101 1:39.0 361 1541 27 165
r: 0:10 36
0:20.0 100 1:40.0 350 1504 30 171
r: 0:10 36
0:20.0 99 1:41.0 340 1468 30 174
r: 0:10 36
0:20.0 98 1:42.0 329 1433 30 175
r: 0:10 35
0:20.0 98 1:42.0 329 1433 30 175
r: 0:10 34
0:20.0 94 1:46.3 291 1300 30 175
r: 0:10 34
0:20.0 98 1:42.0 329 1433 30 176
r: 0:10 29
r2,280

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.