Arnaud Aldebert 15:00 row
3,223
Meters
15:00.0
Time
2:19.6
Pace
185
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 331 |
| Drag Factor | 173 |
March 24, 2025 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,223 | 2:19.6 | 129 | 742 | 22 | 144 |
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 22 | 130 |
| 6:00.0 | 655 | 2:17.4 | 135 | 764 | 22 | 144 |
| 9:00.0 | 666 | 2:15.1 | 142 | 788 | 21 | 146 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 22 | 149 |
| 15:00.0 | 676 | 2:13.1 | 148 | 810 | 23 | 152 |
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Workout Graph
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