Arnaud Aldebert 8:03 row
1,630
Meters
8:03.9
Time
2:28.4
Pace
89
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 164 |
| Drag Factor | 171 |
March 13, 2025 13:30:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 1,630 | 2:28.4 | 107 | 668 | 20 | 134 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 136 |
| 8:03.9 | 651 | 2:21.2 | 124 | 727 | 20 | 133 |
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Workout Graph
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