Arnaud Aldebert 10:00 row
2,423
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
135
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 172 |
March 13, 2025 12:38:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,423 | 2:03.8 | 184 | 934 | 23 | 135 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 24 | 134 |
| 4:00.0 | 494 | 2:01.4 | 195 | 972 | 23 | 134 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | 128 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 23 | 134 |
| 10:00.0 | 491 | 2:02.1 | 192 | 960 | 24 | 147 |
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Workout Graph
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