Arnaud Aldebert 7:00 row
1,446
Meters
7:00.0
Time
2:25.2
Pace
79
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 185 |
March 10, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,446 | 2:25.2 | 114 | 693 | 22 | 136 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 22 | 129 |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 136 |
| 6:00.0 | 424 | 2:21.5 | 124 | 725 | 22 | 139 |
| 7:00.0 | 216 | 2:18.8 | 131 | 749 | 23 | 143 |
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Workout Graph
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